LATEST NEWS

Due to growing demand, we've added 3 new Gravity Strength classes to the Term 2 OptimalMe timetable.  That means we have some spaces available.  Personal training at a group fitness price. Get in touch if you'd like to know more!

Are you fit enough to live the life you want?

OptimalMe focuses on pain-free quality movement

We'll teach you how to sit, stand, walk and move well through your day, and wrap this all up in a selection of exercise options to suit your fitness level, budget, availability and location.

We are personal trainers with a difference!

We want you to get the basics right

  • Learn how to address your stiffness and pain.
  • Learn how to breathe, sit, stand, walk, run and move well.
  • Learn how it should feel to exercise correctly and effectively.
  • THEN look at ramping it up with some great exercises designed to support what you have learned and take you to where you want to be

We promise to deliver

  • Personal attention whether you live overseas or on our doorstep in Napier, New Zealand
  • Small private studio group classes or workplace sessions
  • An obsession with technique to keep you safe and engaged
  • Cost effective packages to help you stay on track
  • RESULTS, RESULTS, RESULTS

"​You have made me aware of so many things I can do to start to turn my condition and pain around!""

KATHY BIEGANSKI - California, USA

"Why has nobody told me this before?"

ROSANNE OPHEIKENS - Amsterdam, The Netherlands

"This is the first gym I have ever enjoyed"

RACHEL MCNEILL - Taradale, Hawkes Bay

"After 30 years of back pain your teaching has been life changing"

MICHELLE DOUGHTY - Napier, New Zealand

"Coming to your classes has done more for me than 6 years of physiotherapy."

LYNNE SKINNER -Taradale, NAPIER

"I'd recommend these programmes to anyone who wants to improve their health and wellbeing""

KERRY KITIONE - Napier, New Zealand

Contact us today to book a consultation for just $30