We have spaces available in several of our classes as we move to a new post-lockdown routine, so book in for a free consultation and see if we are a good fit for you!

Are you fit enough to live the life you want?

OptimalMe focuses on pain-free quality movement

We'll teach you how to sit, stand, walk and move well through your day, and wrap this all up in a selection of exercise options to suit your fitness level, budget, availability and location.

We are personal trainers with a difference!

We want you to get the basics right

  • Learn how to address your stiffness and pain.
  • Learn how to breathe, sit, stand, walk, run and move well.
  • Learn how it should feel to exercise correctly and effectively.
  • THEN look at ramping it up with some great exercises designed to support what you have learned and take you to where you want to be

We promise to deliver

  • Personal attention whether you live overseas or on our doorstep in Napier, New Zealand
  • Small private studio group classes and online options to continue your learning
  • An obsession with technique to keep you safe and engaged
  • Cost effective packages to help you stay on track

"​You have made me aware of so many things I can do to start to turn my condition and pain around!""


"Why has nobody told me this before?"

ROSANNE OPHEIKENS - Amsterdam, The Netherlands

"This is the first gym I have ever enjoyed"

RACHEL MCNEILL - Taradale, Hawkes Bay

"After 30 years of back pain your teaching has been life changing"

MICHELLE DOUGHTY - Napier, New Zealand

"I'm glad I made the decision to get your help"


"I'd recommend these programmes to anyone who wants to improve their health and wellbeing""

KERRY KITIONE - Napier, New Zealand

Contact us today for your complimentary 30 minute consultation